Tuesday, November 25, 2014

Chewy Double Chocolate Pumpkin Protein Brownies

Chewy Double Chocolate Pumpkin Protein Brownies


  • 1 can of organic Pumpkin Puree
  • 3 scoops 1st Phorm Level 1 Milk Chocolate Protein Powder
  • 1/3 cup of egg whites
  • 1/3 cup stevia
  • 3 tbsp Chocolate Chips 65% Cocoa
  • 2 heaping tbsp Special Dark Cocoa powder
  • 1 tbsp Vanilla Extract
  • pinch of salt

Nutritional Info: 

(Per serving) Divided into 8 pieces
Calories: 103
Carbs: 17 grams
Fat: 2.5 grams
Protein: 12 grams
Fiber: 2 grams


In a mixing bowl combine the pumpkin puree, egg whites, and vanilla extract together and mix. With a whisk add in the stevia, protein powder, cocoa powder and salt. Mix thoroughly. Lastly add in the chocolate chips and mix.

Bake in the oven at 350 degrees for 15/20 minutes. Don't over bake, the key is to keep them moist and chewy. Allow to cool, and serve.