Tuesday, July 8, 2014

Apple & Maple Protein Donuts

Apple & Maple Protein Donuts 

A little birde told me that if you mix 1st Phorm's Phormula 1 Fruity Loopy and Cinnamon Toast Crunch together you get a apple pie flavor.. So, I had to give it a shot and see what really happens :D This was what I came up with and it was delicious!! Taste like an apple fritter or baked apple pie donuts! SO YUM!!!


1st Phorm Phormula 1 Fruity Loopy Protein Powder
1st Phorm Phormula 1 Cinnamon Toast Crunch
1 cup of cooked oat bran
1/4 cup truvia
1 cup egg whites
1 cup dried apples
1 tbsp cinnamon
1 tsp nutmeg
1 tsp baking powder
1 tbsp maple extract
2 tbsp Sweet Spreads Maple Pancakes coconut butter


Step 1: microwave oat bran in a little water until cooked

Step 2: In the blender combine the egg whites, protein powder, spices, baking powder, truvia, oat bran, and maple extract. Blend thoroughly,and lastly the apple chips. Blend until mixed.

Step 3: Preheat oven to 350 degrees. Spray donut baking pan with PAM.

Step 4: add teaspoons of Sweet Spreads Maple Pancakes Coconut butter to the bottom of the donut tins.
Step 5: Scoop in the batter into the donut molds. Bake at 350 for 30 minutes.

Step 6: Remove from molds and scoop out the Sweet Spreads from the bottom of the molds and sprinkle on the top of the donuts.
Serve and enjoy!! :)  

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