Tuesday, March 4, 2014

Chewy Cherry & Pistachio Oat Bran Cookies

Cherry & Pistachio Oat Bran Cookies

(makes about 16 cookies)
3 Scoops Level 1 Ice-Cream Sandwich Protein powder
1 1/2 cups of Oat Bran
1/3 cup pistachios 
1/3 cup dried unsweetened cherries
1 whole egg & 1 egg white
2 tbsp. almond milk
1 tbsp. baking powder
1 tsp. baking soda
2 tbsp. apple sauce.
2 tbsp. Xyla or Stevia
pinch of salt
1 tbsp. coconut oil

Nutritional Value: (per cookie)
Calories: 82
Protein: 7 grams
Carbs: 9 grams
Fat: 3 grams


Preheat oven to 375 degrees. Prepare a cookie sheet or baking pan lightly sprayed with PAM.

In a mixing bowl combine the protein powder, oat bran, baking soda, baking powder, salt, and Xyla sweetener  and mix together. Add in the apple sauce and mix together until the dough is lumpy like. Place in the fridge for about 10 minutes.

Remove dough from fridge and add in melted coconut, eggs, and almond milk until a sticky ball is formed. fold in with your hands the cherries and pistachios. with an icecream scoop, scoop out the dough and place on the cookie sheet. 

Bake in the oven for 15 minutes. Remove, cool, and serve with a glass of Almond Milk, tea, coffee or whatever you like :) Enjoy!

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